The Mind RunnerSep 24, 20195 minWhat Mental Health Needs is More Sunlight.....Last night I was lucky enough to be part of an exceptional running session, one of the most positive and inspiring that I have ever...
The Mind RunnerMay 11, 20194 min"It wasn't like that in my day......"I can hear my grandparents and parents saying these words and swore I would never say them when I had children of my own, and yet...
The Mind RunnerApr 14, 20193 minIs running really good for mental health - or is it all talk?Ok so I may be a bit biased. It’s the only sport I’ve ever really been good at, I was brought up in a family where running was as much...
